Animal Plate Loaded Leg Press Machine

Forget Everything You Know About The Leg Press…

If you want to grow a pair of thick, strong, and muscular legs, then the leg press is one of the best tools to get the job done. Since its creation in the early 1900s, it’s been a staple in bodybuilding routines and helped transform many pairs of twig-like legs into athletic, competition-winning tree trunks.

The reason why the leg press is so good at adding slabs of muscle to your pins, and the reason it’s adored by experienced gym-goers, is because it can be loaded up heavy.
However, unlike its free-weight counterparts, it doesn’t require any stabilization, which means significantly more stress can be applied to the lower body musculature compared to its free-weight counterparts.

By no means should free-weight exercises, such as the squat, be dropped from your training, but rather, the leg press is the perfect addition to your lower body training for maximizing muscle development.