FALL INTO A NEW YOU WEIGHT LOSS CHALLENGE
Be our next “before” and “after!” When you join this friendly competition, you’ll lose weight with your team and get fit by exercising with Jeremy Johnson, an Exercise Physiologist and Personal Trainer, twice a week. Jeremy will help you develop realistic goals, make healthy lifestyle changes and use weight management techniques to improve your overall fitness and wellness.
Banner Image Source: http://hiconsumption.com/ Most people find it hard to choose a present for their favorite gym freak. With their discipline and fit body, they...
As far as clothing items for the gym are concerned, people don’t seem to be as conscious as they should be. However, contrary to the...
Banner Image Source: https://hellosayarwon.com/ There are some of us who have always wanted to pack muscles extensively. However, even on trying every possible way, a...